Big news on the fitness front! We are thrilled to announce that Reform is pioneering wellness in Saudi Arabia by becoming the first studio to offer the revolutionary Lagree Fitness Method from Los Angeles.
This high-intensity, low-impact workout focuses on core, strength and muscular endurance training. It is intense on the muscles yet safe on the joints, spine and connective tissues.
Each exercise will run seamlessly into the next and will get your blood pumping and elevate your heart rate. The Megaformer attacks each muscle in a very concentrated manner to sculpt strong, lean and powerful bodies. The combination of a moving carriage and weighted springs will create continuous tension allowing for maximum intensity and constant engagement of your core. This workout is suited for all fitness levels.
